Primal diet
From Wikinfo
The primal diet, also known as the Aajonus Primal Diet, from Aajonus Vonderplanitz, author of the book, We Want to Live is related to diets called the Raw Animal Foods Diet, RAF or RAFD; Raw Vegetable and Animal Foods diet, RVAF; Raw Plant and Animal Foods diet, RPAF; Raw Paleolithic Diet, RPD, and, in Europe, Instincto Diet and Anopsology. Similar diets have been termed Paleolithic, Caveman and Paleothin diets.
The common characteristic is consumption of raw food including milk eggs and other animal products.
Further reading
- Aajonus Vonderplanitz, We Want to Live, Carnelian Press (1997), hardcover, ISBN 1889356778
